Turning Toward the Sun

"Turn your face to the sun, and the shadows will fall behind you."--unknown

As the clocks get turned back for the season...and daylight hours wane, it might become easy to not see the light that is always around us, surrounding us, in us, in others, and in our life.

Yet, in the infinite world in which we live, the sun is always here, there, and everywhere, if we are open enough to see it. It does mean that we have to take back our focus from the "dark", and re-focus on the light in our lives. It means deattaching ourselves from the hypnosis of the dark thing to looking at "what's right". Yes, lift off from the velco thing that seems to have a hold on us, and re-attach our attention to the light.

The good news is that when we do that, we re-energize from something that is draining us of our energy to focus on the life enhancing goodness we can experience from what's right. Chronic stress occurs when we cannot detach what our worries...regardless of their logic or possibility. But when we can have the mental resilience to pull away from those things, face the sun, those dark things will no longer control our energy, our life, our perceptions, and our world....and the shadows will fall behind us....just like when we moved the clocks back.

Well-Being

The Well of Well Being
by Bob Tschannen-Moran, © 2007

Well, being as how
well being
eludes so many of us
well beings,
it would serve us well
to go to the well
of well being.

To the well of well being
in our soul.
Where body, mind, and spirit
Connect
To the deep well of life
Ever stirring
Ever striving
To be well.

To the well of well being
in our relationships.
Where thought, word, and deed
Reflect
In the deep well of life
Enough patience
Enough grace
To be well.

To the well of well being
in our world.
Where work, rest, and witness
Protect
The deep well of life
For one
For all
To be well.

Yes, being as how
well being
eludes so many of us
well beings,
It would serve us well
To draw from the well
Of well being.